Weigh in #9 - Ugly week
Tuesday, January 12, 2010 at 12:43PM Well the good news, lost about 3lbs. This week was very ugly on the diet though and definitely could have been a much larger loss. The wheels came off Thursday as I spent all day sitting in court (most of it just waiting in a room). The aftermath of that was a massive workload thrown on me.
I already have a full time day job, plus some night and weekend help at a 2nd place to help keep them going. So this workload really is going to stretch me thin.
All this left me exhausted many days, I'd do ok with keeping my calories in check for breakfast and lunch, but then dinner would be a blow out. The weekend was mostly ugly as well starting with dinner Saturday and all meals on Sunday.
Still lost a little though, so I'll just keep pushing along. I managed a few more miles last night but not many as I was EXHAUSTED! I did 70 miles last week all total. Not bad for a start, and certainly not bad considering my energy levels.
I'm going to regroup starting with a workout tonight during the Biggest Loser, and just keep pushing forward. Might be a rough month until the work load returns to some level of normalcy. So we'll see what happens.
See you next time.
Reader Comments